Black Friday Gift Guide

Stock up on our best-selling skin care essentials for everyone on your list this Black Friday…and Saturday! Please join us on Friday, November 24th & Saturday, November 25th for amazing deals. Enjoy 45% off Beauty Busters (available in-store only), as well as 30% off all other products!  Saving and looking radiant are always in season!

Hint: there are tons of new products coming this holiday season! More information to come very soon.

BlackFriday1-09

So what are the Beauty Busters..?K01H_BlackFriday_8x11.jpg

HolidayGiftGuide-10.jpg

Shop today or start making your Holiday Wish List!

GiftsUnder-09.jpg

GiftsUnder-10.jpg

GiftsUnder-11.jpg

Winter Survival Guide: How To Fight Wrinkles

With lower humidity, higher winds and colder temperatures, winter weather is not our friend, especially to our skin. It often leads to dryness and roughness, in addition to making our skin more susceptible to damage. During exposure to extreme temperatures, your skin loses water, ultimately making it dry, flaky and wrinkled. Although winter weather is inevitable, there are ways to help protect your skin from it’s damaging effects and to help keep your skin healthy and radiant. 

1. Apply Sunscreen

Many believe that you only need to UV protection in the summer, when the temperatures are high and your exposure to UVA/UVB rays increases. Although during the winter, the strength of the sun’s UVB rays slightly decrease, the UVA rays remain constant throughout the seasons. Snow can also reflect up to 80% of the sun’s rays, making a broad-spectrum sunscreen just as essential in the winter, as it is in the summer. Applying sunscreen should be the final step in your morning skin care regimen!

2. Moisturize, Hydrate, Repeat

As stated in last week’s blog, Hydration vs. Moisturizing, moisturizers and hydrators both tackle the importance of making sure our skin is getting the proper amount of moisture, in order to prevent environmental damage, signs of aging, and of course, dryness. It is important to use both in order to maintain healthy skin, especially in the dryer air. Choosing a moisturizer or hydrator that addresses our specific skin type and sensitivity level is important, in order to give our skin exactly what it needs. 

3. Check Your Products’ Ingredients

Some skin care products contain harmful ingredients, such as added colors, synthetic fragrances and other irritants that can dry out your skin. It is important to read the label on your products, in order to make sure you are using what is best for your skin, especially during the winter months. 

4. Even More Hydration?

Aside from hydrating your skin with topical products, drinking as much water as you possibly can will also help keep your skin cells hydrated. 

5. Protect From The Inside

Supplements and Vitamins are designed to give your body the key nutrients to nourish your skin from the inside out. H&H Science’s Anti-Aging Vitamins help promote skin radiance and helps to maintain a more youthful and healthy appearance. In addition to providing antioxidant protection, the anti-aging benefits of our Anti-Aging Vitamin vary, and may include: supporting collagen and elastin production, increasing or normalizing skin cell turnover, providing anti-inflammatory benefits, speeding the healing process of blemishes, hydrating and plumping the skin, and protection from harmful UV rays.

BlogWinter.jpg

 

Vitamin C Shopping Spree

Vitamin C is one of the most important micronutrients, as it benefits your immune system, reduces your risk of heart disease and prevents wrinkled and saggy skin! It is recommended that you consume at least 65 to 90 mg of Vitamin C per day. It is found in numerous tasty foods, making it that much easier to eat something good for not only your body, but your skin as well.

In order to keep it short and sweet, the following are just a few of the foods that are high in Vitamin C, and can also be added into recipes to make delicious and healthy meals:

Kale: Just one cup of kale contains 134% of the Vitamin C you need daily. This dark, leafy green is perfect to add to your salads.

Berries: Blackberries, blueberries and strawberries are all packed with Vitamin C, with strawberries containing the most. There is 17% of the daily Vitamin C you need in just one strawberry, therefore you only need six to get enough for the day!

Kiwis: Kiwis contain 64 mg of Vitamin C per fruit, meaning just one kiwi will get you the daily recommended amount of the important micronutrient.

Bell Peppers: Colored bell peppers contain 183 mg of Vitamin C per 100 grams of peppers. This is more the 3 times the amount that is recommended per day.

Citrus Fruits: Grapefruits and oranges contain the same amount of Vitamin C, while lemons and clementines deliver a lower amount (roughly 60-75% of the recommended value).

Broccoli: Broccoli is packed with antioxidants AND Vitamin C. One cup of chopped and steamed broccoli contains 135% of your recommended daily dose of Vitamin C.

Try these recipes for a meal packed with Vitamin C!

Strawberry Kiwi Smoothie

  • 1.5 cups coconut water
  • 2 kiwis
  • 1.5 cups frozen strawberries
  • 1/2 frozen banana
  • 1 tbsp fresh lime juice

The Vitamin C Salad

  • 1/4 head of lettuce (either iceberg or Romaine)
  • 1 cup of fresh kale
  • 1/4 cup fresh strawberries (diced)
  • 1/4 cup fresh blueberries
  • Small handful of pepitas
  • Feel free to add clementine slices and Raspberry or Strawberry Vinaigrette Dressing.

Mango Salsa

  • 1 mango (diced)
  • 3 roma tomatoes (diced)
  • 1/4 cup red onion (minced)
  • 1 jalapeño (de-seeded and minced)
  • 1 tbsp fresh cilantro (minced)
  • 1 lime (juiced)

Tips For Younger-Looking Skin

It is no secret that over time, our skin begins to change. When we were younger, we always wanted to try and make ourselves look older and more mature. Once we hit a certain age, though, we would do anything to turn back the clock and look younger. While it is not possible to prevent aging, we can slow it down or even reverse it to a certain extent.

1. Do Not Smoke

Smoking can accelerate the aging process, along with the many other damaging effects it has on your health. It can destroy key elements that maintain a youthful appearance, such as collagen, elastin and tissue.

2.Limit Exposure to the Sun

The sun’s UV rays account for up to 80% of visible signs of aging! It’s very important to protect your skin from the sun in all four seasons. Not only will this protection help fight the risk of skin cancer, but it will also help prevent premature skin aging.

3.Get Your Beauty Sleep

You are probably tired of being told how important it is to get 7 to 8 hours of sleep each night. Although it may be hard with busy schedules, when you’re not getting enough sleep, your skin can begin aging faster. You will start seeing dark circles, breakouts, wrinkles, bags under your eyes and sagging skin.

bigstock_Sleeping_Girl_4244622.jpg

4.Follow a Skin Care Regimen

Not only should you establish a skin care regimen that you follow every day, but it should also be a regimen specific to your skin type. Your skin needs a unique regimen that will work for you and your skin. Finding out your skin type and which products work best for you is simple- just schedule a Skin Consultation with us!

5.Consider Taking Supplements

Supplements and Vitamins are designed to give your body the key nutrients to nourish your skin from the inside out. H&H Science’s Anti-Aging Vitamins help promote skin radiance and helps to maintain a more youthful and healthy appearance.

We may not be able to go back in time and look younger, but with these tips, it is possible to diminish some effects of aging, and even prevent premature aging from happening. It is important to know that taking care of your body and health does more than help internally. Your health does have an incredible impact on your skin!

Beauty Is More Than Skin Deep

Of course we all know that taking care of our skin with a daily regimen that includes protecting, repairing, treating, brightening, exfoliating and stimulating our skin is an important way to produce and maintain a beautifully radiant appearance. It is no secret that following this regimen and using skin products that work with your skin type is important, but did you know you could be doing more to help your skin? Vitamins work from within to help boost your appearance on the outside. Not only do they help with certain skin conditions, such as acne, eczema, psoriasis, rosacea and sun damage, but some also can also help the effects of other health concerns such as diarrhea, digestion and yeast infections. 

H&H Science offers five different vitamins and supplements, all of which are vegetarian capsules, meaning they are more readily absorbed than a tablet. Our vitamins are also GMP certified and therefore, meet the highest quality manufacturing standards. The right combination of vitamins and minerals in our supplements help in protecting against a plethora of skin and health conditions. In order to find which vitamins are best for your skin concerns, follow our helpful vitamin guide. 

Vitamin Guide

Screen Shot 2017-08-04 at 11.55.08 AM

Vitamin BreakdownAntiAgingFormula.png

Anti-Aging: Our revolutionary Anti-Aging Formula is a natural dietary supplement that can be taken orally to promote skin radiance and helps maintain a more youthful and healthy appearance.*

In addition to providing antioxidant protection, anti-aging benefits vary and may include*:

  • Supporting collagen and elastin production
  • Increasing or normalizing skin cell turnover
  • Provide anti-inflammatory benefits
  • Speed the healing process of blemishes
  • Hydrating and Plumping the Skin
  • Protection from harmful UV Rays​ 

Biotin.pngBiotin: H&H Skin Science Biotin 5,000 mcg (5.0 mg) tablets support healthy hair, skin and nails. Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin functions as a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Alongside it’s role in energy production, Biotin enhances the synthesis of certain proteins. In addition, Biotin promotes healthy immune system function and plays a critical role in skin health.*

 

ClearSkinVitamin.png

Clear Skin: Having clear skin begins beneath the surface where topical products can’t penetrate. That’s why the H&H Science Clear Skin Vitamin provides the nutrients needed to support the production of strong, healthy skin at the internal cellular level. They are a natural dietary supplement that can be taken orally to achieve healthy, radiant skin.  This 100% nutritional supplement has been scientifically formulated with vitamins and minerals to work from the inside to clear and nourish the skin and protect against a wide variety of skin issues.  This unique supplement provides powerful antioxidant protection against free radical damage, and helps fight signs of premature aging and by combatting the visible signs of aging from the inside by reducing the appearance of fine lines and wrinkles and supporting increased collagen production and elasticity.*  

DailyDefense.pngDaily Defense: H&H Science’s Daily Defense Vitamin harnesses the natural and powerful antioxidants in Polypodium Leucotomos extract to help preserve your skin’s ability to protect against sun-related effects and aging. Both UVA and UVB rays from the sun can damage your skin, resulting in older-looking and less resilient skin. This damage can cause wrinkles, thickening, dark spots, enlarged or broken blood vessels and more.
Taken orally once per day, natural Daily Defense Vitamin can help you maintain more youthful looking skin. Daily Defense is not a sunscreen and should be used in addition to topical sun protection. 

 

ProbioticVitamin.pngProbiotic: The H&H Science Probiotic Vitamins are a natural dietary supplement that can be taken orally to achieve healthy skin and optimal digestive health.  This 100% nutritional supplement has been scientifically formulated with over 3.7 Billion CFU’s as well as all of the necessary strains of good bacteria. It works from the inside out to normalize your digestive tract and strengthen your immune system. *

This unique supplement provides the following benefits*:

  • Improves Acne
  • Provides Wrinkle Prevention and Anti-Aging
  • Strengthens the Skin Barrier
  • Moisturizes and Protects Against Sun Damage
  • Improves Inflammatory Skin Conditions that include Rosacea, Eczema and Psoriasis
  • Helps Alleviate Allergies, Diarrhea, and Infections
  • Prevents Against Inflammatory Bowel Disease, Colitis and Crohns Disease
  • Maintains Digestive Health and Strengthens Immune System

 

Since you made it to the end of this blog, I will let you in on a little secret. All FIVE of our vitamins are on sale beginning tomorrow, August 8th, until Thursday, August 10th. 

H02H-Vitamins VMAIL.jpg

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.