Post-Workout Routine

Everyday after school I have track practice for over an hour, which requires a lot of movement and physical activity. With that comes more breakouts, especially around my forehead, so here is my post-workout skincare routine to keep my skin clean and clear!

Step 1:

As soon as I get home from practice, I wash my face with the H&H Sensitive Acne Cleanser. I typically use my H&H Sonic Facial Cleansing Device as well to make sure my skin is getting the deepest clean possible. It is important to wash your face after most physical activity to keep your pores clear of any dirt or oil your face may have acquired while working out.

Step 2:

After washing my face with a cleanser, I use the H&H Toning Treatment Pads for an extra clean. The Toning Treatment Pads are definitely one of my favorite H&H Science products because they are quick and easy and can be taken anywhere. If I am ever in a hurry and don’t have time to wash my face completely, I love being able to use the Toning Treatment Pads to make sure my skin is still being cleaned, just in a less time consuming way.

Step 3:

For my third and final step, I moisturize my face with my H&H Ultra Light Oil Free Moisturizer. Everyday for practice I am most likely outside, which can take a toll on your skin, especially in colder weather. I use this moisturizer to keep my skin from getting dry or crackly, like it often does during the colder months. I prefer this brand over others because it dries quickly and doesn’t leave my skin feeling oily.

What do you Think?

What H&H Science products do you use after a workout? Is your post-workout routine similar to mine? Let me know in the comments below!
-Dylan :))

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