Vitamin A- The Best Vitamin for Your Skin

Taking care of your skin should be an essential part of your health regimen. It is, after all, your body’s largest organ. Everyone is aware of the benefits of taking their vitamins every day and how it helps maintain your overall health and vitality. Taking your vitamins orally is wonderful for the immune system. However, the skin is the last to benefit when vitamins are taken orally. In order for our skin to receive the benefit, we need to apply skin care creams and serums with vitamins in them directly onto the surface of our skin every day.

The best vitamin that you can apply topically every day is Vitamin A. Vitamin A has been touted as the gold standard for anti-aging. Vitamin A thickens and stimulates the dermis – where your collagen, elastin and blood vessels are – so it reduces wrinkles and increases blood flow to the surface of the skin. Vitamin A actually increases the deposition of collagen; therefore it slows the normal aging breakdown of your collagen and elastin.


Our H&H Skin Science Retinol Smoothing Serum contains all-trans retinol, the pure and active medical grade form of Vitamin A and as a result assists in the achievement of smoother, firmer and more evenly toned skin. It also contains a time released delivery system and therapeutic levels of the highest purified and concentrated form of green tea. Green Tea calms the skin, helps diminish the appearance of redness and provides the broadest antioxidant benefits against UV damage. It also contains hyaluronic acid, which has been touted as the “fountain of youth” by many industry experts as it locks in hydration instantly.

I use my H&H Skin Science Retinol Smoothing Serum every evening as my nighttime anti-aging treatment. In just two weeks of using my retinol treatment, I noticed that my skin was smoother and more radiant. Over time and continued use, you will notice a reduction in the appearance of fine lines and wrinkles.

Start applying your vitamins topically every day to improve the health and appearance of your skin. Putting Vitamin A directly on to the skin every day, keeps the wrinkles away!